Maybe you can try this wan ma...
In about 5 mins, your
headache will
go.......Naturally without
any medicine !
There are times when
silence has the loudest
voice
Breathing Therapy Makes
u Relax
In about 5 mins, your
headache will go.......
The nose has a left and a
right side; we use both
to inhale and exhale.
Actually they are
different; you would be
able to feel the
difference.
The right side represents
the sun, left side
represents the moon.
During a headache, try to
close your right nose and
use your left nose to
breathe.
In about 5 mins, your
headache will go?
If you feel tired, just
reverse, close your left
nose and breathe
through your right nose.
After a while, you will
feel your mind is
refreshed.
Right side belongs to
'hot', so it gets heated up
easily, left side belongs
to 'cold'.
Most females breathe
with their left noses, so
they get "cooled off"
faster.
Most of the guys breathe
with their right noses,
they get worked up.
Do you notice the
moment we wake up,
which side breathes
faster? Left or right? ?
If left is faster, you will
feel tired.
So, close your left nose
and use your right nose
for breathing, you will get
refreshed quickly.
This can be taught to
kids, but it is more
effective when practiced
by adults.
My friend used to have
bad headaches and was
always visiting the
doctor.
There was this period
when he suffered
headache literally every
night, unable to study.
He took painkillers, did
not work.
He decided to try out the
breathing therapy here:
closed his right nose and
breathed through his left
nose.
In less than a week, his
headaches were gone! He
continued the exercise
for one month.
This alternative natural
therapy without
medication is something
that he has experienced.
Start Vege from today for Thaipusam, 48 days it's first time taken vege for long days, hope all is well. Plan take paal kudam this year. 2007, 2009, 2010 already 3 years done.... nw going to 4th years. Lord Murugan blessing is alz there for me. Murugan Thunai
